BOWING
WHILE STANDING
In karate, bowing is the most important symbol of respect, used by
both students and masters. To properly bow, one must put their heels
together and the tips of the feet apart. This is the typical informal
stance, or Mutsubi Dachi. Both arms are extended to the sides, facing
the inside, hands open and fingers together. The upper body tilts
down from one's waist about is, thus the neck remains straight. Pronounce,
"Oss." A courteous bow lasts a single breath length. Afterwards,
the body tilts back to its normal posture.
When bowing opponents must still be within one's field of vision
without ever moving one's eyes.
BOWING WHILE KNEELING
Students kneel, seiza, at many instances during the class. To bow
in the kneeling position, the open left hand is placed on the floor,
followed by the right. Both hands are in front of the student and
both tips of the hands are close to one another. The body tilts much
lower this time, directly facing the floor. When returning to seiza,
the right hand returns to the thigh, then the left fallows.
ENTERING AND EXITING
Stand in the entrance, facing the class, and bow forward. Only after
this is it appropriate to enter or exit.
If students arrive for the later of two classes, then they will form
a line behind the previous one. This is to be done speedily.
If students from the previous class have not yet left before the seiza,
then they are to stand on the side and be quiet. Only after the last
rei is it acceptable to leave.
At the start of the warm up, karatekas who have taken a previous class
may choose to leave momentarily in order to refresh themselves. Understandably,
they should return to class as soon as possible.
If students have left the class for whatever reason and wish to return,
then they must kneel down in the entrance way and wait for the Sensei
(or the
sampai if Sensei is busy) to greet them. They must bow before returning
to class.
TARDINESS
Shotokan is an art, and it is also a discipline. Karatekas are expected
to be punctual. It is preferred that students arrive rather early
to help prepare the dojo floor and to meet fellow classmates. If you
use the exercise machines, you must finish your training 10 minutes
before the dan start.
If ever a student is late, he/she must kneel at the entrance and wait
to be greeted by Sensei. They may then be asked to perform certain
exercises
as a sanction.
COURTESY
In entering the dojo, one's goal should be the development of their
technique, attitude, respect and 'character'. The uniform, gi, should
be properly washed and presentable in class. Regular cleaning and
maintenance are recommended.
Within the classroom, it is not permitted to drink, eat or masticate
chewing gum. Also, people should not wear jewellery, rings or chains,
since these could all injure their hosts during training. Above all,
avoid talking unnecessarily, especially when Sensei is talking.
When asked to move from one side of the dojo to the other, do it quickly
and from behind the line-ups; do not pass in front, and do not cut
through the lines, unless time is of the essence.
Every exercise with or without a partner starts and finishes with
a bow. When with a partner, the bow should be simultaneous and mutual.
Always refer to the instructor by "Sensei". If a student
must leave early, he/she should inform the sensei before the start
of class. If the Sensei gives a physical demonstration, students nearest
to the front should kneel to allow others to see. When corrected,
or when one wants to affirm something, they must acknowledge with
a prompt "Osu."
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